Andrew Melville BSc (Hons)

Personal Training & Rehabilitation Specialist

My mission is simple, to help you move better, feel stronger, and live with less pain, for the long term.

Whether you’re recovering from injury, managing ongoing pain, or simply want your body to work the way it should, I take a highly personalised approach to your training and rehabilitation. No generic programmes. No “one size fits all” routines. Everything is tailored specifically to you, your body, and your goals.

I work closely with each client to identify movement imbalances, restore proper biomechanics, and rebuild strength in a way that prevents problems from returning, not just masking symptoms, but addressing the root cause. Alongside hands-on coaching, I place a strong focus on education, so you understand your body and feel confident managing your own progress.

Exercise is the foundation of everything I do. It’s the most powerful tool we have for improving physical health, mental wellbeing, and long term quality of life, yet in today’s busy world, movement is often the first thing to be pushed aside. Over time, this leads to stiffness, weakness, pain, and recurring injuries.

My role is to guide you back to strong, efficient movement, helping you rebuild confidence in your body, regain control, and achieve lasting results.